I loved joining Peter Brunn and Gina Fugnitto of Collaborative Classroom for a conversation about the impact on educators of saying goodbye to students after many weeks of remote teaching due to the global pandemic. I led participants through a short practice I am calling “Saying Hello to Goodbye.”
Educator Wellness Practice #7: Setting Intention and Letting Go of Results
Educator Wellness Practice #6: Practicing Goodwill as Self-Care
Sending good wishes to others increases our happiness and reduces anxiety. Here’s a practice for learning this science-informed superpower. The introduction to the series is here.
